Weight: 159 lbs.
Height: 5'5
Cigarettes: 0
Alcohol: 0
Vitamins: 1,000 mg. Vitamin C, 600 mg. Calcium Caltrate
Other medications: 500 mg. Dolfenal
Ok ok!! I forgot to log yesterday and I feel completely guilty!! But I was a good girl I promise :) Hehehe...
Ok, I didn't go to the gym today because my... ahem... Fiance and I went around Metro Manila doing ocular on churches and venues for the wedding... Gosh, that alone is a full body workout! Hahaha! So, I was a good girl with my diet as well... Well, except for lunch because of the food tasting we HAD to do for the wedding. I still deserve a good pat because I didn't taste ONE dessert that was presented in front of us!! I refused to eat the sugary goodness of the chocolate fountain! Haha! Good job!
My menu for today:
BREAKFAST
2 pcs. Blueberry Whole Wheat Pancakes
2 tsps. Pure Honey
LUNCH
Food tasting at Hizon's
DINNER (More like merienda sena)
Half serving of Tempura Udon (minus the fried tempura)
2 pcs. Uni Sushi
SNACK
1/2 of Cheddar Cheese Popcorn
My Next Run
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Most of the recipes you'll read about here are my original recipes, but some are from a cookbook called "Reversing Diabetes" by Julian Whitaker, MD (I will indicate the recipes that are from this book). Let's all live a healthier and a leaner lifestyle together!
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