My Next Run

Sunday, August 16, 2009

August 17 - Addicted to Boxing

Weight: 162 lbs.
Height: 5'5

Cigarettes: 0
Alcohol: 0
Vitamins: 1,000 mg. Vitamin C, 600 mg. Calcium Caltrate
Other medications: 0

I didn't get much sleep last night because of some allergies I got. But i was still determined to go to the gym in the morning to do some treadmill time and my circuit training with my personal trainer. My PT called me in the morning and told me she was sick so we would resume our training tomorrow instead... so, I decided to skip the gym and just do an hour of intensive boxing training at Punch Out.

My activities for today:

- Boxing at Punch Out
1 hr. with a personal trainer

I can't believe how much I was looking forward to box with my trainer today! I was planning to go at 6pm but I couldn't wait any longer and went at 5 instead!! Hahaha!!

Had a fantastic workout and sweat buckets-full as usual! Not a pretty thought, I know, but it feels great!! I think I am starting to get addicted to boxing... It takes some getting used to on the knuckles but after a while, you kind of get used to the pain.

OH!! I was told that the race results will be out today from the KR Urbanite Run!! I can't wait!

My menu for today:

BREAKFAST

1/2 cup Post Honey Bunches of Oats Cereal
1/4 cup Low fat milk

SNACK
2 pcs. small organic multi-grain pancakes
1 Tbsp. pure honey

LUNCH
Tong Yang Shabu Shabu (all veggies)
4 pcs. grilled squid slices

SNACK
1 small cup Red Mango frozen yogurt with Mochi Balls

SNACK 2
1 cup of assorted fresh fruits (papaya, grapes and apples)

SNACK 3 (After boxing)
1 Banana

DINNER
1/4 cup cooked oatmeal with 1/4 cup low fat milk

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