August 21 - Saving the Date!! Woohoo!!

Weight: 160 lbs.
Height: 5'5

Cigarettes: 0
Alcohol: 0
Vitamins: 1,000 mg. Vitamin C, 600 mg. Calcium Caltrate
Other medications: 0

I was hoping to get a good hard workout today but I wasn't able to! Something came up that I wasn't able to go boxing with my friend Ashley this morning...

So anyway! I was able to register for the NB Run for Hope on September 27! I can't wait! I was able to get our bibs and singlets which made me more excited... Hehehe... My cousins are joining the run too so it's going to be fun!

My activities for today:

- Outdoor Jogging
Time: 20 minutes

My shins were a little bit sore after but I already iced and rested it so hopefully tomorrow morning this will go away! I really want to have a great workout tomorrow!!

My menu for today:

BREAKFAST
1/2 cup Fitnesse Low Fat Whole Wheat Cereal
1/4 cup Skim Milk
1 cup Assorted fresh fruit cup

LUNCH (@ CPK)

3 pcs. Egg Rolls
1 cup Chinese Chicken Salad
1/2 cup Thai Linguini Pasta

SNACK
1 cup Assorted Fresh Fruit Cup

SNACK
Light weight olive oil popped sour cream popcorn (Chimara)
4 pcs. Baked Tofu Chips (sour cream)

DINNER (@ Kai)

1 pc. Uni Sushi
3 pcs. Salmon Sashimi
Half of Hamachi Fish Head